HAYA LABS Magnesium Citrate 200mg caps
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Optimize your performance with HAYA LABS Magnesium Citrate
Learn how the essential mineral magnesium can revolutionize your training regimen. Magnesium is a key player in your metabolism, improving nerve signal transmission, protein synthesis, sleep quality, and insulin sensitivity. Magnesium is essential for athletes, as its deficiency can lead to muscle cramps, decreased performance, and even reduced testosterone production.
Why choose HAYA LABS Magnesium Citrate?
Our Magnesium Citrate 200 mg offers superior bioavailability compared to other forms like magnesium oxide. This means your body can use this essential mineral more efficiently to balance your electrolyte levels, which is especially important after intense exercise and heavy sweating.
Studies, including one with MMA fighters, have shown that increased magnesium intake can slightly increase testosterone levels, which is beneficial for muscle building and overall performance. The recommended daily intake for men is 350–400 mg, but may be higher for active athletes.
Your benefits with HAYA LABS Magnesium Citrate:
- Strengthens the nervous system and improves nerve signal transmission
- Compensates for electrolyte losses due to intense sweating
- Actively supports protein synthesis and muscle maintenance
- Prevents a decline in testosterone levels
- Reduces fatigue and promotes a restful night's sleep
With HAYA LABS Magnesium Citrate, you can ensure that your body receives the nutrients it needs to perform at its best and recover optimally.