Insulin booster: accelerated muscle building without fat storage
What exactly are insulin boosters?
Insulin boosters are special products designed to enhance the effect of the body's own insulin. Insulin itself is produced in the pancreas and serves to transport nutrients from the blood to the body's cells. However, the way the body responds to insulin is crucial for muscle building or fat storage. An insulin booster can support this by improving insulin action.
The effect of insulin boosters
To understand how insulin boosters work, it is important to understand insulin sensitivity and its importance for muscle building and fat accumulation:
- When we consume food containing carbohydrates or sugar, the body responds by releasing insulin. This hormone facilitates the absorption of nutrients into the cells.
- Empty muscle cells, typically after exercise, absorb sugar and store it as glycogen. Some of the sugar is also absorbed by the liver, while the rest is stored in fat cells.
- Excessive sugar or full muscles cause most of the sugar to end up in the fat cells.
- The frequency of insulin secretion influences the sensitivity of muscle cells to insulin. Low sensitivity leads to impaired muscle absorption of nutrients, which can lead to elevated blood sugar and increased fat accumulation, possibly even type 2 diabetes.
In summary:Higher insulin sensitivity not only promotes muscle building, but also prevents obesity and diabetes.
Insulin boosters and their effects
Insulin boosters increase insulin sensitivity in muscles, allowing them to better absorb glucose and other important nutrients. Insulin boosters are also known as glucose disposal agents. Taking these boosters has both short- and long-term positive effects for athletes:
Short term:
- Stronger pump effect and fuller muscles - Faster regeneration after training
Long term:
- Accelerated muscle growth - Reduced fat storage after high-carbohydrate meals - Reduced risk of diabetes
Ingredients of insulin boosters
Insulin boosters primarily contain plant extracts such as banaba, berberine, bitter melon, and gymnema sylvestre. These promote accelerated sugar absorption in the muscles.
The correct use of insulin boosters
To achieve their full effect, insulin boosters should be taken immediately before meals that trigger increased insulin secretion, such as breakfast and the meal after training.
